Joan Cappiello Livingston, E-RYT®-500
Welcome to Lighter Side Yoga
Offering Private, Group and Corporate Yoga in Annapolis. Bringing yoga to students of all levels with a focus on using breath and the postures to strengthen and support your body, reduce stress and create a sense of deep relaxation and well being.
Education
- Veterans Yoga Project-Mindfull Resilience Training, 2019
- Yin Yoga Teacher Training, 2018
- E-RYT ®500, 2018
- Amrit Method Advanced Yoga Nidra Certification, 2017
- Amrit Method Yoga Nidra Certification, 2014
- E-RYT® 200, 2012
- RYT® 500 2008
- Therapy Training, 2007
- RYT® 200, 2006
Teaching
- Over 2,000 teaching hours
- Continues to study and train in order to stay current and evolve as a teacher
Other Accomplishments
- Senior Disciple of Shaolin Wu-Shu Academy, First Degree, 1999
- Reiki Level II, 2007