Joan Cappiello Livingston, E-RYT®-500

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Welcome to Lighter Side Yoga

Offering Private, Group and Corporate Yoga in Annapolis.  Bringing yoga to students of all levels with a focus on using breath and the postures to strengthen and support your body, reduce stress and create a sense of deep relaxation and well being.

 


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Education

  • Veterans Yoga Project-Mindfull Resilience Training, 2019
  • Yin Yoga Teacher Training, 2018
  • E-RYT ®500, 2018
  • Amrit Method Advanced Yoga Nidra Certification, 2017
  • Amrit Method Yoga Nidra Certification, 2014 
  • E-RYT® 200, 2012
  • RYT® 500 2008
  • Therapy Training, 2007
  • RYT® 200, 2006

Teaching

  • Over 2,000 teaching hours
  • Continues to study and train in order to stay current and evolve as a teacher

Other Accomplishments

  • Senior Disciple of Shaolin Wu-Shu Academy, First Degree, 1999
  • Reiki Level II, 2007

   

Contact Us

Please see the "Schedule of Classes" tab for class locations and times

Lighter Side Yoga

lightersideyoga@gmail.com

 

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