Lighter Side Yoga

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Lighter Side Yoga

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Yoga in Annapolis for stress relief, flexibility and well being

Yoga in Annapolis for stress relief, flexibility and well beingYoga in Annapolis for stress relief, flexibility and well beingYoga in Annapolis for stress relief, flexibility and well being

"Life is a great, big canvas; throw all the paint on it you can." Danny Kaye


lightersideyoga@gmail.com

Yoga in Annapolis for stress relief, flexibility and well being

Yoga in Annapolis for stress relief, flexibility and well beingYoga in Annapolis for stress relief, flexibility and well beingYoga in Annapolis for stress relief, flexibility and well being

"Life is a great, big canvas; throw all the paint on it you can." Danny Kaye


lightersideyoga@gmail.com

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Joan Cappiello Livingston, E-RYT®-500

Welcome to Lighter Side Yoga

Offering Private, Group and Corporate Yoga in Annapolis.  Bringing yoga to students of all levels with a focus on using breath and the postures to strengthen and support your body, reduce stress and create a sense of deep relaxation and well being.

 


Education

  • Avita Yoga® 200-hour Teacher Training, July 2023
  • Veterans Yoga Project-Mindfull Resilience Training, 2019
  • Yin Yoga Teacher Training, 2018
  • E-RYT ®500, 2018
  • Amrit Method Advanced Yoga Nidra Certification, 2017
  • Amrit Method Yoga Nidra Certification, 2014 
  • E-RYT® 200, 2012
  • RYT® 500 2008
  • Therapy Training, 2007
  • RYT® 200, 2006

Teaching

  • Over 3,000 teaching hours
  • Continues to study and train in order to stay current and evolve as a teacher

Other Accomplishments

  • Senior Disciple of Shaolin Wu-Shu Academy, First Degree, 1999
  • Reiki Level II, 2007

   

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    Please see the "Schedule of Classes" tab for class locations and times

    Lighter Side Yoga

    lightersideyoga@gmail.com

     

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